Guidlines for Mindful, Healthful Spa

1. REST - RELAX - REJUVENATE - RESTORE
2. LEAVE AT HOME: WORRIES, CIGARETTES, ALCOHOL, DRUGS, VALUABLES, & PETS
3. PARK YOUR SHOES IN THE CUBBIES PROVIDED
4. ENJOY A CLEANSING SHOWER BEFORE USING POOLS AND SAUNA
5. USE YOUR TOWEL TO COVER SAUNA BENCH - ESSENTIAL OILS ONLY
6. UNBREAKABLE CONTAINERS ONLY
7. DRINK LOTS OF WATER AND AVOID OVER - HEATING
8. WALK SLOWLY - TALK QUIETLY - CONSIDER OTHERS
9. HELP YOUR CHILDREN AVOID RUNNING, JUMPING, SHOUTING
10. ACCOMPANY YOUR CHILDREN IN THE SAUNA AND STEAM ROOM
11. YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY
12. TAKE CARE OF YOURSELF, EACH OTHER, AND THE WELLSPRINGS